| Turn off the
computer and television. |
| Say "no" to a
friend that asks you to go shopping. |
| Save the
crossword until later or tomorrow. |
| While hubby is
watching sports or playing poker with the guys, sit down
with a pen and paper and start pouring it onto paper. |
| While your
children are napping or engrossed in educational
programming, jot your thought down. |
| Keep a notepad
in your purse at all times. While you are waiting
in the doctor's or dentist's office, WRITE. |
| Make it a daily
habit to write things down on paper while you are
enjoying your morning coffee, rather than browsing the
entertainment section of the local paper. |
| Talk on the
phone less so you have more time to journal. |
| Treat yourself
and the family... Have dinner delivered and write
things down while you are waiting for the delivery man. |
| Put off reading
the smutty novel until AFTER you have written down the
cute things that the kids said today. |
| Ask the hubby or
kids if they can fold the laundry this time, so you can
write a few paragraphs about the school play you watched
your youngest child in today. |
| You are at work
and get an extra long lunch. Find a quiet and
unoccupied room so you can write some notes in your
journal while you relax. |
| Stay up an extra
twenty minutes tonight and write down the significant
events of the day or... |
| Get up a few
minutes early each morning and write your thoughts down
while your mind is fresh. |
| You were going
to a scrapbooking workshop, but it was cancelled.
You are bummed, but take the opportunity to sit and
write some thoughts down. |
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